Back to Basics Food & Fitness
We already know what we need to do to be healthy: eat our fruits & veggies and exercise. Our bodies will return to a healthy weight, debilitating diseases will be prevented, and even reversed, if we do just that: eat mostly fruits & veggies, and move significantly more throughout the day. Keep scrolling for YouTube Videos, Classes, a Workbook, and other resources that help you enjoy abundant health!
This is part of a full system of habits to help you thrive!
Feminine Mother of Little Ladies
Homeschooling to Enjoy Life
Live Out Dream Experiences
Eat to live. Move to last.
Quality of Life Coach