Back to Basics Food & Fitness
We already know what we need to do to be healthy: eat our fruits & veggies and exercise. Our bodies will return to a healthy weight, debilitating diseases will be prevented and reversed if we do just that: eat mostly fruits and veggies and move significantly more throughout the day. Scrolling for YouTube Videos, Classes, and a Workbook to help you enjoy a better quality of life!
Workbook
for Healthy Food & Fitness
Setup a system to make healthy nutrition and regular fitness a natural part of your lifestyle.
Classes
for Cooking & Fitness
Jumpstart your new habits by attending a live online class from the comfort of your home in an uplifting group environment.
Videos
for Recipes & Workouts
Stay inspired by how-to demos, day-in-the-life videos, and encouraging messages.
Support
for Healthy Food & Fitness
Get connected with like-minded people who share your values and aspirations. You can ask questions, gain support, and be inspired during Support Group gatherings! And, for one-on-one guidance, opt for Quality of Life Coaching.
This is part of a full system of habits to help you thrive!
Legacy Habits
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Feminine Mother of Little Ladies
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Homeschooling to Enjoy Life
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Live Out Dream Experiences
About Truly Thriving Lives
How It All Began
I wanted to share what helped my family and I experience a more simplistic & fulfilling quality of life...
TTL Do For All Fund
The TTL Do For All Fund is reserved to cover the cost of products and services for those in financial need...
Eat to live. Move to last.
Andrea Calloway
Quality of Life Coach