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Rock Balancing

Embrace a Holistic Approach

When we try to live with good habits (like eating right, saving money, keeping the house clean...) it can be hard to succeed, especially when other unhelpful habits sabotage our efforts. Success comes when we embrace a multitude of better habits simultaneously, so that each helpful habit can support your success. Keep scrolling for YouTube Videos, Classes, a Workbook, and other resources that help you to maintain a holistic mindset, so you can embrace a variety of better habits, and enjoy widespread success! 

for a Holistic Mindset

Get prepared to setup several healthy habit systems that will help you thrive consistently, by using the Holistic Mindset workbook.

for Holistic Health

Jump-start your new holistic habits by attending a live online class from the comfort of your home, in an uplifting group environment.

Support Group
via Online Community

Get connected with like-minded people who share your holistic lifestyle aspirations. You can ask questions, gain support, and be inspired during online chats, and virtual gatherings! 

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for One-on-One Guidance

Opt for Quality of Life Coaching for one-on-one guidance along the way, to discuss topics of your choice, and to get personalized advice.

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Private Classes
just for You & Your Group

Schedule any class from the public class-list, as a private class for your family group, congregation, or office.

for your Event

Extend an invitation for me to speak at an event about holistic living, or any of the 12 Healthy Habits. You'll get an intriguing message designed to encourage your guests to thrive.